Nirvana Retreat

Your Peaceful Home in Rishikesh

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5-Day Yoga Retreat in Rishikesh – A Journey Back to Yourself

There are moments in life when the heart whispers quietly, Slow down… breathe… come back to yourself. Our 5-Day Yoga Retreat at Nirvana Retreat Rishikesh is thoughtfully crafted for those moments for anyone longing not just for rest, but for renewal. These five days give you space to reconnect, rebalance, and rediscover a calmer version of yourself. As soon as you arrive, the world outside begins to soften. The crisp Himalayan air, the distant sound of flowing Ganga waters, the warm cup of herbal tea in your hands, and the gentle smiles welcoming you, everything nudges you into a state of ease. Life slows down here. You slow down with it.

YOGA CLASSES
YOGA CLASSES
GANGA AARTI
GANGA AARTI
3 TIMES MEAL
3 TIMES MEAL
KIRTAN EVENING
KIRTAN EVENING
PRANAYAMA
PRANAYAMA
ART THERAPY
ART THERAPY
EXCURSIONS
EXCURSIONS
ACCOMMODATION
ACCOMMODATION
SOUND HEALING SESSION
SOUND HEALING SESSION
GANGA BATH
GANGA BATH

THE LOCATION

THE ACTIVITIES

THE ROOM

THE YOGA

THE EXCURSION

The Daily Flow

A peaceful, nurturing rhythm.

Day 1

Arrival & Grounding

Check-In Before 12 PM
Opening Ceremony
Before 12:00 PM
Check-in Process
01:00 PM - 02:00 PM
Welcome Lunch
02:30 PM - 04:00 PM
Opening Ceremony & Hawan
04:30 PM - 07:00 PM
Visit to Ganga Aarti
8:00 PM - 9:00 PM
Dinner
10:00 PM
Lights Off
Day 2

Art Therapy & Trekking

Hatha Yoga (7 AM)
Stone Painting
05:30 AM
Wake Up
06:00 AM
Herbal Tea
7:00 AM - 8.30 AM
Hatha Yoga & Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM- 12:30 PM
Art Therapy (Stone Painting)
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Trekking (Baal Kumari)& Meditation
7:30 PM - 08:30 PM
Dinner
10:00 PM
Lights Off
Day 3

Sound & Devotion

Sound Healing
Kirtan & Meditation
05:30 AM
Wake Up
06:00 AM
Herbal tea
07:00 AM - 8:30 AM
Yin Yoga & Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM - 12:30 PM
Sound Healing Session
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Kirtan & Meditation
7:30 PM - 08:30 PM
Dinner
10:00 PM
Lights Off
Day 4

Deep Healing

Sunrise Trip
Yoga Nidra
4:00 AM
Wake Up Before Sunrise
04:15 AM
Leaving To Visit Sunrise
9:00 AM - 10:00 AM
Breakfast
11:00 AM - 12:30 PM
Destress & Emotional Trauma Healing
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Yoga Nidra Session
7:30 PM - 08:30 PM
Dinner
10:00 PM
Lights Off
Day 5

Reflection & Nature

Guided Meditation
05:30 AM
Wake Up
06:00 AM
Herbal Tea
7:00 AM - 8.30 AM
Hatha Yoga & Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM- 12:30 PM
Guided Meditation
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Trekking, Nature Walk, Visit To Waterfall
7:30 PM - 08:30 PM
Dinner
10:00 PM
Lights Off
Day 6

Departure

Breakfast
Checkout 11 AM
9:00 AM - 10:00 AM
Breakfast
Before 11:00 AM
Checkout
Pricing

Retreat Packages (Including Stay & Food)

Offer

Shared Ac Balcony Room

599 USD
Now 499 USD
Offer

Private Ac Balcony Room

699 USD
Now 599 USD

Retreat Dates

Dates Availability
24 apr – 29 apr 2026 5 seats left Filling fast
24 may – 29 may 2026 7 seats left Filling fast
24 jun – 29 jun 2026 9 seats left
24 jul – 29 jul 2026 9 seats left
Shared Ac Balcony Room

Shared Ac Balcony Room

Comfortable rooms fully equipped with all the amenities for a vacation in Rishikesh.

Purified Water
Attached Bathroom
Air conditioning*
Eco Friendly
Free Wifi
River View
Shower
Yoga Hall
Dining Area
Laundry Service*
Garden
Heater
Private Ac Balcony Room

Private Ac Balcony Room

The ideal rooms for your vacation on the wonderful coast of Guanacaste.

Purified Water
Attached Bathroom
Air conditioning*
Eco Friendly
Free Wifi
River View
Shower
Yoga Hall
Dining Area
Laundry Service*
Garden
Heater
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Frequently Asked Questions

It is a 5 days yoga wellness and meditation retreat in Rishikesh, India.

The 5 days retreat costs between $500 to $1000 in Rishikesh, India. You can join an affordable luxury yoga retreat focusing on meditation and mindfulness.

No. Most guests are complete beginners.

You can call or email to inform us of your details and pay the booking amount for a booking quickly.

Yes. All meals, breakfast, lunch, dinner, and herbal teas are included. We are a popular yoga retreat center offering vegetarian meal options. Shared rooms are allotted to everyone.

Absolutely. Many solo travelers join and feel completely at home. Here, you will meet different people from different parts of the world.

Of course. Listen to your body. Rest is the essential part of the healing process of your body & mind.

Comfortable clothes, a water bottle, and an open heart. Nothing more. It is a guided 5 days yoga retreat for stress relief and detox.
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